mindfulness

Water Lilies in pond

Through the Lens: Practicing Mindfulness with Nature Photography

by Kathleen Hall
July 17, 2025July 17, 2025

In a world that moves fast and demands more, mindfulness invites us to do something beautifully radical: slow down. Nature photography offers that same invitation.… Read More »Through the Lens: Practicing Mindfulness with Nature Photography

Trees in winter during the blue hour

Can You Recognize the Subtle Signs of Burnout?

by Kathleen Hall
June 28, 2025June 27, 2025

Burnout doesn’t always roar in like a wildfire. Sometimes, it whispers. It creeps in slowly—through sighs you don’t notice, blank stares at screens, the heaviness… Read More »Can You Recognize the Subtle Signs of Burnout?